How do I get rid of sinus congestion while pregnant?

Why are my sinuses so bad during pregnancy?

Pregnancy rhinitis is an inflammation of the mucous membranes lining the nose. This causes nasal congestion. Increased blood flow to the nasal passages and enlargement of the nasal veins also play a role.

How long does nasal congestion last during pregnancy?

The annoying, uncomfortable symptoms of pregnancy rhinitis typically last six weeks or longer. For most patients, symptoms typically resolve two weeks after delivery.

Is blowing your nose bad during pregnancy?

This extra blood flow and swelling softens nasal membranes, leading to congestion. What’s more, the constant blowing and sneezing can dry out your nose, causing it to bleed easily.

Can a sinus infection harm my unborn baby?

A sinus infection on its own is not likely to harm the developing fetus. However, in rare cases, its symptoms can lead to complications. Being pregnant may also affect the severity of sinus infection symptoms.

Can I use Vicks when pregnant?

Cough medicine

Expectorants like Mucinex, cough suppressants like Robitussin, vapor rubs like Vicks VapoRub, and cough drops are all considered safe during pregnancy.

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What natural remedies can I take for allergies while pregnant?

7 Best Natural Remedies For Allergies During Pregnancy

  1. Beat the Sniffles with Natural Allergy Relief. …
  2. Raw Honey. …
  3. Apple Cider Vinegar. …
  4. The Neti Pot. …
  5. Sublingual Immunotherapy. …
  6. Change Your Diet. …
  7. Acupuncture. …
  8. Cool Mist Humidifier.

What does pregnancy rhinitis feel like?

Symptoms of pregnancy rhinitis are similar to those of allergic rhinitis (‘hay fever’) and include a runny, itchy or congested nose, sneezing and watery eyes. While it might feel like you are getting a cold, pregnancy rhinitis is not associated with bacterial or viral infection and is therefore not contagious.

Can my baby feel it when I rub my belly?

After around 18 weeks, babies like to sleep in the womb while their mother is awake, since movement can rock them to sleep. They can feel pain at 22 weeks, and at 26 weeks they can move in response to a hand being rubbed on the mother’s belly.

What does it mean when your nose get bigger during pregnancy?

“Hormones of pregnancy — specifically estrogen — increase blood flow everywhere, but especially to mucus membranes of the body,” she explained. “So that increase in blood flow can cause swelling in those areas, or puffiness, which can make the nose appear larger on the outside.”

What nasal spray is safe for pregnancy?

You can try an intranasal steroid spray like Nasonex® or Flonase®. These sprays are safe to use throughout pregnancy and the regular recommended dosage is still appropriate, Dr. Zanotti says.

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