What fruit should I introduce to my baby first?
“Bananas are mild, mashable and easy to chew. They’re loaded with vitamin C, vitamin B6 and potassium, making them a perfect first fruit for baby,” says Jill Castle, M.S., R.D., childhood nutrition expert and co-author of Fearless Feeding: How to Raise Healthy Eaters From High Chair to High School.
Can I give my baby fruit at 3 months?
Wait until your baby is at least 4 months old and shows these signs of readiness before starting solids. Babies who start solid foods before 4 months are at a higher risk for obesity and other problems later on.
What is the weight of a 3 month old baby?
Average baby weight and length chart by month
|3 months||Weight||14 lb 2 oz (6.4 kg)|
|Length||24 in (60.8 cm)|
|4 months||Weight||15 lb 7 oz (7 kg)|
|Length||25 1/4 in (63.9 cm)|
What color should baby eat first?
Orange vegetables first
When first introducing solids, start with orange vegetable purees, like butternut squash, yam, sweet potato or pumpkin. These offer a natural sweetness that tends to be easily accepted by babies.
What foods are good for babies brain development?
These 7 foods can help kids stay sharp and affect how their brains develop well into the future.
- Eggs. The protein and nutrients in eggs help kids concentrate, says Los Angeles-based chef Beth Saltz, RD. …
- Greek Yogurt. …
- Greens. …
- Fish. …
- Nuts and Seeds. …
- Oatmeal. …
- Apples and Plums.