What causes swollen ankles during pregnancy?

When should I be concerned about swelling during pregnancy?

If swelling affects only one leg and is accompanied by pain, redness, or warmth, a blood clot could be a concern, and you should call your doctor. If you experience sudden or gradually worsening swelling in your face, around your eyes, or in your hands accompanied by high blood pressure, call your doctor immediately.

What helps swollen ankles during pregnancy?

How to get relief

  1. Reduce sodium intake. One way to reduce swelling during pregnancy is to limit your sodium (or salt) intake. …
  2. Increase potassium intake. …
  3. Reduce caffeine intake. …
  4. Drink more water. …
  5. Elevate your feet and rest. …
  6. Wear loose, comfortable clothing. …
  7. Stay cool. …
  8. Wear waist-high compression stockings.

Is ankle swelling bad during pregnancy?

It’s normal to get some swelling in pregnancy, particularly in your legs, ankles, feet and fingers. It’s often worse at the end of the day and further into your pregnancy. Swelling that comes on gradually is not usually harmful to you or your baby, but it can be uncomfortable.

IT IS INTERESTING:  What do I give my baby after formula?

What causes leg swelling in pregnancy?

As your uterus grows it can put extra pressure on the blood vessels that carry blood from the lower part of your body back to your heart. This results in fluid retention, causing your swollen legs, ankles, and feet during your pregnancy. The medical term for swelling caused by fluid retention is edema.

Can swelling hurt the baby?

Gradual swelling isn’t harmful to you or your baby, but it can feel uncomfortable.

What does pre eclampsia pain feel like?

Abdominal pain is a common symptom of preeclampsia. It is classically felt in the upper-right abdomen, below the ribs – roughly where the liver is located, but can often also be felt below the breastbone, a region known as the epigastrium, and may at times also radiate towards the right hand side of the back.

Is swollen feet during pregnancy painful?

Although mild foot and ankle swelling during pregnancy is normal, sudden swelling that is painful — especially if it’s in one leg only — could be an indication of a blood clot (deep vein thrombosis). A sudden increase in swelling also might mean that your blood pressure is higher than normal.

Does ice help swollen ankles while pregnant?

Using ice to soothe swollen feet is also a good home remedy to rely on during pregnancy.

What can I eat to reduce swelling during pregnancy?

Try to eat more lean proteins like fish, poultry, turkey, or beef. You can also pair these proteins with lots of fresh or frozen vegetables. Increase your potassium by eating bananas, sweet potatoes, avocado, and kidney beans. Potassium helps to reduce swelling by keeping your body chemically balanced.

IT IS INTERESTING:  What fruit can babies eat at 11 months?

How do you get rid of swollen ankles fast?

7 Helpful Ways to Reduce Swollen Feet and Ankles

  1. Walk it Out. …
  2. Drink Lots of Water. …
  3. Sleep on Your Side. …
  4. Enjoy Some Pool Time. …
  5. Limit Your Salt. …
  6. Wear Compression Socks. …
  7. Elevate Your Feet.

Is it normal for your VAG to swell while pregnant?

Swelling is a common side effect of pregnancy, especially when it comes to your feet and hands. But there’s one area that can also swell during pregnancy that doesn’t get a lot of attention: Your vagina. If you notice you have a swollen vagina during pregnancy, know you’re not the only woman going through this!

When should I be concerned about swollen ankles?

If your swelling is accompanied by other symptoms, including fatigue, loss of appetite, and weight gain, see your doctor right away. If you feel short of breath or have chest pain, pressure, or tightness, call 911.