What should you drink in your first trimester?

What can I drink besides water while pregnant?

Healthy Alternatives to Water

  • Sparkling water (try squeezing in some fresh citrus fruit for flavor)
  • Pasteurized skim milk.
  • Pasteurized soy and almond milk (barring any allergies)
  • Freshly squeezed or pasteurized juices (juice has a lot of sugar, so drink in moderation)
  • Coconut water.
  • Herbal iced tea (no caffeine)

What should you not drink in early pregnancy?

DON’T DRINK

  • Alcoholic beverages.
  • Unpasteurized (raw) milk.
  • Unpasteurized or “fresh squeezed” juice from a juice bar or grocery store.
  • More than 200 mg of caffeine per day (12 ounces of coffee)

Can I drink in the first trimester?

Drinking alcohol, especially in the first 3 months of pregnancy, increases the risk of miscarriage, premature birth and your baby having a low birthweight. Drinking after the first 3 months of your pregnancy could affect your baby after they’re born. The risks are greater the more you drink.

Can I drink Coke while pregnant?

Yes. The Food Standards Agency recommends that pregnant women shouldn’t take more than 200mg of caffeine a day. A can of Coca‑Cola Classic contains 32mg of caffeine and a can of Diet Coke contains 42mg.

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Which fruit gives Colour to baby during pregnancy?

Avocado is a fruit that is known to be rich in vitamin C and vitamin E. Both these vitamins are known for their antioxidant properties. Vitamin C also helps in reducing inflammation and is essential for collagen production in the body. The production of collagen in turn improves your baby’s skin tone.

What are bad signs during early pregnancy?

Pregnancy Warning Signs

  • Persistent abdominal pain. …
  • Severe headache. …
  • Changes in eyesight. …
  • Fainting or dizziness. …
  • Unusual weight gain, and swelling or puffiness. …
  • Urge to pee or burning sensation while you urinate. …
  • Persistent or severe vomiting. …
  • Severe pain above the stomach, under the rib cage.

What are the fruits to avoid during pregnancy?

Bad Fruits for Pregnancy

  • Pineapple. Pineapples are shown to contain bromelain, which can cause the cervix to soften and result in an early labor if eaten in large quantities. …
  • Papaya. Papaya, when ripe, is actually pretty safe for expectant mothers to include in their pregnancy diets. …
  • Grapes.

What happens if you accidentally drink alcohol while pregnant?

When a woman drinks alcohol while she is pregnant, the alcohol goes to the baby through her bloodstream. Drinking alcohol during pregnancy can cause fetal alcohol syndrome (FAS), a serious condition that can affect a child throughout life.

What if I drank at 4 weeks pregnant?

A: There is no known safe amount of alcohol use during your pregnancy or when you are trying to get pregnant. There is also no safe time to drink when you are pregnant. Alcohol can cause problems for your developing baby throughout your pregnancy, including before you know you are pregnant.

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Is it OK to drink cold water during pregnancy?

Should you have cold water or cold drinks during pregnancy? It is absolutely safe. Pregnancy is an extension of the physiological body and not any sickness.

What drinks can cause miscarriage?

4 Types Of Drinks That Can Cause Miscarriage In Pregnant Women

  • Fruit juice. Fruit juices that do not go through the pasteurization process will be susceptible to bacterial contamination. …
  • Milk. The same goes for juices that don’t go through the pasteurization process. …
  • Fizzy drinks. …
  • Coffee and tea.

What can I drink for energy when pregnant?

Frances Largeman-Roth, a registered dietician and author of Feed the Belly: The Pregnant Mom’s Healthy Eating Guide, suggests drinking coconut water, or adding mint, lemon, lime or cucumber slices to your H2O for a subtle kick of flavor.