When can I introduce fish to my baby?

What fish is safe for babies?

These types of fish are safe for your baby: rainbow trout, sole, anchovy, capelin, char, hake, herring, Atlantic mackerel, mullet, pollock (Boston bluefish), salmon, smelt, lake whitefish, blue crab, and shrimp or prawns. Canned light tuna is also safe.

What fish can babies not eat?

But there are a few types of fish children should skip, or eat in limited amounts, to avoid exposure to high levels of mercury.

It is best to avoid fish that are more likely to be high in mercury, including:

  • Tilefish.
  • Shark.
  • Swordfish.
  • King mackerel.
  • Orange roughy.
  • Marlin.
  • Bigeye & bluefin tuna.

Can babies have smoked fish?

Just be sure to avoid serving cured, dried, salted, smoked, or raw fish as these preparations are not appropriate for babies.

Can baby drink breast milk after eating fish?

When a mother eats fish, the mercury in the fish can be passed into her breast milk. However, the benefits of breastfeeding may be greater than the possible adverse effects of exposure to mercury through breast milk. Eat a variety of fish. If you eat fish caught by family or friends, check for fish advisories .

Can babies be allergic to fish?

When your child has a fish allergy and eats fish, your child’s body reacts as if the fish causes harm. It fights back by setting off an allergic reaction. A mild reaction may include a few raised, red, itchy patches of skin (called hives).

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What foods should babies avoid?

8 Foods to Avoid Feeding Your Baby

  • Honey.
  • Cow’s milk.
  • Fruit juice.
  • Sugary treats.
  • Unpasteurized foods.
  • Smoked and cured meats.
  • High-mercury fish.
  • Refined grains.